INNER-PARADISE® COACHING: YOUR PERSONAL TRAINING & LIFE COACHING ON HOLIDAY & AT HOME
YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. DRAW FROM THE FULL!
Unfold your full power & energy for YOUR new time! Everyone carries the full potential of the Happiness, abundance and inner peace within you! We just need to uncover it again and Letting go of blockages & false beliefs. "Health begins in the mind" (Seneca).
YOUR 1:1 COACHING ANYTIME & ANYWHERE (also online)
I use the methods of mental training (such as mindfulness & body awareness), yoga, body training (such as fascia training), neuroathletics, meditation, conscious breathing, grounding and the principle of yin & yang. for the best health and an optimal life balance.
As a long-standing, certified Yoga instructor, specialised trainer for health-oriented fitness & personal training and Mental Coach experience Best expertise and experience - with training from Mark Stephens, Max Storm, Sigrid Beckmann-Lamb, Alexander Aandersan, Christina von Dreien, Anke Evertz, Lia Lohmann, Robert Steinbacher and others.
Feel free! You shape the intensity of training & coaching and your path of consciousness. Chalet Kärnten offers you a lot Space and tranquillity to the Arriving at yourself - Housed in the most beautiful living ambience and surrounded by wonderful nature in seclusion from everyday life.
Unfold your "INNER-PARADISE®" in LoveStyle Paradise! With pleasure accompany I you too after your stay in Chalet Kärnten online on your further path of consciousness!
1:1 COACHING MODULE (online & on-site)
Personal contact with your coach and 1:1 support!
from 99€ / month
YOGA, BODY & MENTAL TRAINING AND COACHING
You get: Feedback, motivation, individual training customisation, direct coach exchange with me, energetic support
BASIC
1:1 Coaching & Support: Meeting 2x 30min every 2 weeks or 1x60min per month
PROGRESS
1:1 Coaching & Support: Meeting 4x 30min or 2x 60min every 2 weeks (can be combined)
WOULD YOU LIKE MORE MOTIVATION & SUPPORT?
Book the 1:1 Whatsapp contact with me!
You get: quick answers to questions, direct coach exchange with me, motivation, feedback, individual training customisation possible at any time (response in 24 hours)
No minimum term
LOOKING FOR A SPECIAL GIFT? GIFT VOUCHERS FOR ROMANTIC & WELLNESS HOLIDAYS AND COACHING (YOGA, PERSONAL TRAINING, LIFE COACHING)
INNER-PARADISE® COACHING: MY COURSE OFFER FOR YOU
YOGA
VINYASA FLOW
HEALTH
& BACK
WELLNESS &
RELAXATION
MOBILITY &
MOVEMENT
YIN
YOGA
NEUROATHLETICS
& ATTENTION
REGENERATION
BODY & MIND
FASCIA
TRAINING
DO YOU WANT TO CHANGE YOUR LIFE FOR THE BETTER? GO INWARDS! THAT'S WHERE TRUE CHANGE HAPPENS. YOUR BODY SHOWS YOU THE WAY. AS INSIDE SO OUTSIDE.
FREE FIRST COACHING TALK INCLUDED
FINALLY BE FREE! BY COMING INTO CONSCIOUSNESS. EXPERIENCE THE WONDERFUL GUIDANCE OF YOUR INNER BODY WISDOM!
WHY 1:1 INNER-PARADISE® COACHING & TRAINING
I see you, perhaps better than you yourself, and can tell you your Identify blockages and false belief patterns. So that you become aware of them and can then resolve them.
I feel your energy field. Unlike with group coaching sessions, there is no overlapping of other people - your Energy field is clearer - and together we can work on it better - physically & mentally.
Individual physical issues or complaints can be more targeted with the correct physical exercises for faster & more effective improvement.
Hidden potential are released by letting go of false beliefs and patterns, strengthened through energy & body work and get back into the flow. To make you better version of yourself to make!
Together we develop strategies and Methods (physical & mental) that you at any time in everyday life to bring the focus back to you. Into your power & energy to Wishes & needs in fulfilment to bring the important for you now and are "on it"!
Live YOUR INNER-PARADISE®! Make up your mind NOW! FOR YOU!
EMBODY, INTERNALISE, LET GO. YOUR PERSONALISED TRAINING & 1:1 COACHING. LET THE MAGIC OF BEING YOURSELF BEGIN!
"WHEN YOU FIND THE STILLNESS WITHIN YOU, INFINITE POSSIBILITIES OPEN UP." Eckhart Tolle
INNER-PARADISE® COACHING: SERVICES AT A GLANCE
ALL CONCEPTS ARE DEVELOPED INDIVIDUALLY & SUITABLE FOR EVERYDAY USE ACCORDING TO YOUR WISHES & NEEDS - 1:1 COACHING OR PAIRS
CONSCIOUS-BEING-COACHING - MENTAL TRAINING
Healthy because of a healthy relationship with your self. The correct mindset brings you to your inner peace & strength and thus through the biggest storm. If we let go of blockages and false beliefs and go through life with awareness and presence, we create the feeling of happiness, fullness and inner peace within us. Have the courage for self-love!
PRIVATE YOGA & PERSONAL TRAINING - BODY TRAINING
Our body is the gateway to our inner self. Experience your true being through your body.
The training helps to improve body awareness. This leads to a more loving and regardful attitude towards yourself and thus better health. Choose from different yoga styles, fascia training, anti-stress training or healthy sitting/working at the workplace.
WALKING MEDITATION & CONSCIOUS BREATHING
Conscious walking & breathing brings you into the moment and to your inner self. Being conscious is healthy. Our breath is life. It is energy that we constantly (usually unconsciously) inhale. "Programme" your breath and let it become your positive source of life! Conscious walking and contact with the earth let us re-connect to mother earth and ourselves. So we can recharge our batteries. And the best is: we can do this anytime in our everyday life.
YOUR TRAINING PLAN FOR YOUR TRAINING AT HOME & IN EVERYDAY LIFE. FOR PHYSICAL & MENTAL HEALTH - WELL-BEING, JOY & HAPPINESS!
FREE YOUR SELF! WITH YOGA, BODY & MENTAL TRAINING
REFERENCES
